Basketball Group Training
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Excel Hoops is proud to offer one of the most diverse and unique basketball training programs for boys and girls from Grade 6 up to professionals. Our workouts will challenge each athlete to develop their game in many key areas. We focus on teaching the fundamentals of the game while also working on basketball IQ and awareness. Each session will push our athletes to think and perform in a fun and challenging environment.
At Excel Hoops you will perform dynamic and innovative drills used by NBA, and NCAA players which will be adapted to each individual's ability. We will develop the skills and fundamentals needed to compete at an elite level through high intensity training. Excel Hoops will work with our athletes to meet their goals and to excel on and off the court.
Group Training Philosophy
Our group training approach looks to create a social, inviting, but none the less intense and competitive atmosphere. We continue to focus on individual skill development, albeit in a slightly less customized manner. However, with our group training we take it a step further, building skills that help players impact the game on a larger, team level. These include:
Leadership
Team play
Fundamentals
Court awareness
Floor spacing
Basketball IQ
Team Defensive concepts
We cater to all skill types and individuals are taught the importance of team attitude and togetherness. Group settings are perfect for instilling exactly that mindset into players, while also building bonds trough high-level competition with like minded individuals. Additionally, our professional trainer, touting nearly a decade of Pro experience, is in the drills with the players truly pushing them to the next level.
Available Training Types
Shooting Clinic (Grades 6-12)
Mondays @ Turner Fenton Secondary School (North Hall)
Session: 8:00pm – 9:30pm
Thursdays @ Turner Fenton Secondary School (North Hall)
Session: 7:00pm – 8:30pm
7935 Kennedy Rd S, Brampton, ON L6W 0A2
Pricing
8 Session Package: $260.00 + HST
Full Game Development (Grade 6-8 & 9-12)
Tuesdays @ Turner Fenton Secondary School (North Hall)
Session: 8:00pm – 9:30pm
Thursdays @ Turner Fenton Secondary School (North Hall)
Session: 8:30pm – 10:00pm
7935 Kennedy Rd S, Brampton, ON L6W 0A2
Pricing
8 Session Package: $260.00 + HST
Prep Open Runs
Elite, prep play specific open runs to simulate prep gameplay and continue in game development and application of training.
Excel Hoops Academy
Elite level training to elevate your game. Each session features 60 min of skills training followed by 30 min of competitive gameplay for immediate activation of new skills.
Full Game Development
Shooting
Strength & Conditioning
Competitive gameplay
Full Game Development
Long form group training focusing on hitting all aspects of the game with game and competitive scenarios for direct application.
Ball handling
Full court and pressure ball handling
Defensive skills
1 on 1 offense and defense
Pick & roll offense & defense
Shooting & Finishing drills
Strength & Conditioning
Basketball focused comprehensive fitness drills focused on making a stronger, faster, more explosive and more injury resilient player.
Footwork
Flexibility
Defensive Techniques
Twitch Enhancement
Shooting Clinic
Assessment of current shooting form and technique with immediate action through focused shooting drills.
Catch & shoot
Range shooting
Off-dribble shots
Free throw shooting
Team Training
Full team training, where we look to support coaches with skill development and training, as well basketball IQ development and adoption of advanced concepts.
Team Concepts & Spacing
Basketball IQ - Offense & Defense
Ball handling
Shooting & Finishing
3 on 3 Train & Play
3 on 3 teaches players all the key concepts needed to be great in 5 on 5 situations. Come out and get 40 min of coaching on spacing, offensive and defensive concepts, and IQ. This will lead into highly competitive game play where all learned concepts will be applied and activated. Learn and have fun in this exciting new offering from Excel Hoops Training Institute.
Pro Path
The PRO Path program is not your typical skill development style of training.
In this program we will examine a wide variety of “reads” giving athletes an analytical advantage in the game situations they will face. Athletes will study offensive and defensive video breakdown and train in small group settings where they will “rep” out live situations and be challenged to make quick and accurate decisions.
Sign up for Excel Hoops PRO Path training program and begin the process of becoming a PRO today!